Dianne Buswell Confesses Struggles with Health Before Debut on BBC’s Strictly

revealed Dianne Buswell Confesses Struggles with Health Before Debut on BBC
Dianne Buswell Confesses Struggles with Health Before Debut on BBC’s Strictly

Dianne Buswell Confesses Struggles with Health Before Debut on BBC’s Strictly


Dianne Buswell, the talented Australian professional dancer, captured the hearts of millions with her captivating performances on BBC’s hit show, Strictly Come Dancing. With her vibrant red hair and infectious energy, she became a fan favorite. However, behind the scenes, Dianne faced her own battles with health, which she recently opened up about. In this article, we delve into Dianne’s struggles and how her determination and resilience allowed her to shine on the Strictly dance floor.

Dianne’s Journey to Strictly

Dianne Buswell’s passion for dancing began at a young age. Growing up in Australia, she trained rigorously and honed her skills as a dancer. Her talent and dedication led her to compete in various dance competitions worldwide, gaining recognition for her exceptional abilities.

In 2017, Dianne joined the cast of Strictly Come Dancing as a professional dancer. Her enthusiasm and distinctive style quickly made her a popular choice among viewers. But little did they know the challenges she had faced prior to her debut on the show.

The Hidden Struggles

Behind the glitz and glamour of the Strictly dance floor, Dianne battled with her health. She confessed to struggling with anxiety and panic attacks, which at times, affected her ability to perform at her best. These mental health struggles took a toll on Dianne both personally and professionally.

The Impact of Anxiety

Anxiety is a condition that affects millions of people worldwide. It is characterized by feelings of worry, fear, and unease. For Dianne, anxiety manifested itself in her everyday life, including her dance rehearsals.

Rehearsing complex dance routines and performing them flawlessly requires incredible focus and concentration. However, anxiety often caused Dianne’s mind to wander and be preoccupied with negative thoughts. This made it challenging for her to fully immerse herself in the dance and perform to the best of her abilities.

Overcoming Panic Attacks

In addition to anxiety, Dianne also struggled with panic attacks. These unpredictable episodes of intense fear and discomfort can be debilitating for anyone experiencing them. Unfortunately, Dianne had to face these panic attacks during her time on Strictly.

Dianne has shared that she had to learn coping mechanisms to manage her panic attacks, as they sometimes occurred just moments before she had to step onto the dance floor. Breathing exercises, mindfulness techniques, and the support of her fellow dancers all played a significant role in helping her overcome these challenging moments.

Dianne’s Determination

Despite her struggles with anxiety and panic attacks, Dianne Buswell demonstrated immense determination and resilience. Instead of allowing these challenges to hold her back, she used them as fuel to push herself even harder.

Seeking Professional Help

Recognizing the impact her mental health was having on her dancing career, Dianne sought professional help. She worked closely with therapists and counselors who provided her with the necessary tools and strategies to manage her anxiety effectively.

Through therapy, Dianne learned various techniques to calm her mind and regain control during moments of high stress. These newfound skills not only helped her in her performances on Strictly but also in her day-to-day life.

Supportive Environment

Surrounded by a team of professionals and fellow dancers who understood her struggles, Dianne found an incredible support system within the Strictly community. Her fellow dancers offered words of encouragement, understanding, and guidance, creating a positive and nurturing environment for her to grow and excel.

Shining on the Strictly Dance Floor

Despite the challenges she faced, Dianne Buswell’s commitment to her craft and her incredible talent allowed her to shine on the Strictly dance floor.

Inspiring Audiences

Through her vulnerability and openness about her mental health struggles, Dianne has become an inspiration for many. Her willingness to share her story has touched the hearts of countless individuals who face similar challenges.

By showing that it is possible to overcome obstacles and achieve greatness, Dianne has become a role model for those battling anxiety and panic attacks. Her determination and resilience serve as a guiding light for anyone striving to pursue their dreams.

A Lesson in Perseverance

Dianne’s journey on Strictly Come Dancing is not just a story of dancing triumph. It is a lesson in perseverance and the power of the human spirit.

Her ability to face her fears head-on and channel her struggles into her performances is a testament to her strength and resilience. Dianne is a shining example of what can be achieved when one refuses to be defined by their limitations.


Dianne Buswell’s confession about her struggles with health before her debut on BBC’s Strictly Come Dancing showcases the depth of her character. Despite facing anxiety and panic attacks, she overcame these obstacles and became a beloved professional dancer on the show.

Dianne Buswell’s story serves as a source of inspiration and encouragement to others facing similar challenges. Her determination, resilience, and commitment to her craft are qualities that not only allowed her to excel but also resonated with audiences worldwide.

As the spotlight continues to shine on Dianne Buswell, her journey reminds us all that with perseverance and a supportive environment, anything is possible.[2]

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